My New Menopause Hair Routine – What I Use And Why

After months of hair loss product science research, having read literally dozens of research papers – I have changed my hair routine. This post explains what I am

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11 Top Triggers For Hot Flashes And How To Avoid Them

What are hot flashes and why do they happen? What are hot flash triggers? What can you do to reduce hot flashes? There are quite a few things

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