Hair loss can be a distressing experience for menopausal women. And if you are suffering from hair loss you are not alone, up to two thirds of women going through menopause experience it. There is a treatment that claims to offer effective and non-invasive solution. Red light therapy helmets (LLLT or low-light level therapy).

But do hair regrowth helmets really work? And are LLLT helmets effective for menopause hair loss?

In this review, we delve into the evidence supporting the effectiveness of red light therapy helmets. And we will explore the benefits they offer, and provide reviews from real customers.

Key Takeaways

Red light therapy is very well researched and has strong scientific backing and very impressive regrowth results, which surprised us. We weren’t expecting these devices to be as effective as they are. In fact – the hair regrowth results are by far the best out of all the methods we have looked into. Especially when combined with topical Minoxidil (Rogaine) – up to 90% regrowth. Jump to Flo Hive red light therapy helmet picks HERE.

Why am I losing my hair in menopause?

Hair loss during menopause – known as androgenic alopecia – is caused by hormonal changes that occur during this phase of life. Menopause brings about a decrease in estrogen levels, which can have a significant impact on hair growth.

Estrogen plays a crucial role in maintaining the health and vitality of hair follicles.

As estrogen declines, hair follicles become more susceptible to the effects of androgens. Androgens are male hormones present in both men and women. They can shrink hair follicles, leading to thinner and shorter hair strands, resulting in hair loss.

Menopause can also trigger an increase in the production of another androgen hormone – dihydrotestosterone (DHT).

DHT comes from testosterone andcan contribute to hair loss by binding to the hair follicles causing them to shrink. This process leads to the thinning of the hair shafts, and causes them to fall out.

The combination of decreased estrogen and increased DHT during menopause creates a perfect storm for hair loss.

It is important to note that not all women will experience significant hair loss during menopause. Genetics also play a role in determining susceptibility to androgenic alopecia. Women with a family history of hair loss are more likely to experience this issue during menopause.

Other factors such as some medications, underlying diseases, stress and nutrition can contribute to hair loss.

It is essential to check with your healthcare provider to rule out these out.

What is red light therapy?

Red light therapy uses specific wavelengths of light. They penetrate the scalp and stimulate cellular activity.

The red light is believed to enhance blood circulation, promote collagen production, and reduce inflammation. Which can contribute to hair growth.

Red light therapy is thought to increase the energy production in hair cells. Leading to improved hair follicle health and triggering the regrowth of dormant hair.

Does science validate regrowth helmets?

Yes it does. I know – we were surprised too!

Many studies have shown red light therapy helmets can stimulate hair growth in both men and women.

But only one that was truly independent, and had only female participants has been done.

This study recruited 45 women with Female Pattern Hair Loss and divided them into three groups. The first group used the helmet for 25 minutes 3 days a week for four months. The second group applied Minoxidil twice a day. And the third group did both – Minoxidil 5% and light therapy.

The light therapy group and minoxidil group both had an increase of around 64% regrowth.

The third group (using both minoxidil 5% AND light therapy) had the best results – a staggering 90% improvement in follicle count.

Flo Hive is extremely impressed by this result, it is the most hair regrowth we have seen out of all the methods we have looked into.

Which red light helmets are the most popular?

Amazon provides us with great insight into which products are the most popular and gives us unbiased reviews.

We recommend products and services based on their research backing, as determined by a review of clinical studies. We receive compensation when readers purchase the products or services we recommend.

1. Capillus82 Mobile Laser Therapy Cap

Of all the devices available to compare on Amazon CapillusUltra Mobile Laser Therapy Cap for Hair Regrowth is extremely popular. Reading the reviews many customers have commented that it is comfortable. And Flo Hive saw numerous reviews from women in midlife getting positive results. They suggest using for 6 minutes a day.

2. iHelmet Laser Hair Growth System

The iHelmet is also an excellent option. This one manufacturers recommend using for 30 minutes every 48 hours. Like iRestore and Theradome it too is FDA cleared. It is wireless but of all our models shown it is the heaviest.

It weighs 3.65 pounds.

3. Theradome PRO LH80 – Medical Grade Laser

The final option Theradome PRO which is the more expensive of the 3 we have listed. Theradome suggests using it for 20 minutes only twice a week. Of all 3 models this one has the highest strength lights at 680 nanometers. But don’t worry this doesn’t mean it will get hot!

It weighs only 672 grams or 1.5 pounds.

Theradome is the more expensive of the models we reviewed. But given than you only have to do two 20 minute sessions a week AND it is weighs only 1.5 pounds – the cost could be worth it. Saving both time and for comfort.

How to use a red light therapy helmet

Using a red light therapy helmet is simple and convenient. Most helmets come with adjustable straps to ensure a comfortable fit. To begin using a red light therapy helmet, follow these steps:

Cleanse and dry your scalp thoroughly.

Wear the helmet, adjusting the straps for a snug fit. Switch on the helmet and set the desired treatment duration, which typically ranges from 10 to 30 minutes.

Repeat the treatment as recommended by the manufacturer, usually a few times per week, to achieve optimal results.

Things to consider before buying

Hair regrowth helmets show great promise in stimulating hair growth. But it is important to note that its effectiveness can vary depending on several factors.

Treatment timing

Like with many hair loss treatments, early intervention is key. Starting red light therapy as soon as hair loss is noticed can potentially yield better results. Hair follicles are more likely to respond positively to stimulation when they are still active and not completely dormant.

So, it is recommended to seek treatment as early as possible to maximize the chances of success.

Consistency and Duration of Treatment

Consistency and regularity are crucial when undergoing red light therapy. It is important to follow the recommended treatment schedule and duration to achieve optimal results.

Typically improvements in hair growth can be seen after 3 to 7 months of consistent red light therapy. Be prepared to commit to this timeframe.

What are the other benefits of red light therapy?

Non-invasive and safe

Surgical options or medications have potential side effects. Red light therapy helmets offer a non-invasive and safe treatment option for menopausal hair loss.

They do not need any surgical procedures or the use of chemical substances. This makes them suitable for anyone seeking a natural and gentle approach to hair regrowth.

Improved blood circulation

Red light therapy helmets increase blood circulation to the scalp, delivering essential nutrients and oxygen to the hair follicles. This increased blood flow stimulates hair growth and revitalizes dormant follicles. Promoting the regrowth of thicker and healthier hair.

Reduced inflammation

Menopausal hair loss is often accompanied by scalp inflammation, which can hinder hair regrowth. Red light therapy helmets help reduce inflammation in the scalp. Creating a favourable environment for healthy hair follicles to thrive.

Conclusion – can red light therapy work for menopause hair loss?

We were genuinely surprised by the evidence strong scientific evidence behind hair regrowth helmets. When we decided to cover this topic we assumed that the science would not stack up.

But it does. We were wrong.

For menopausal women experiencing hair loss, red light therapy helmets offer a promising treatment option. But individual results can vary so proceed with cautious optimism.

The helmets are backed by scientific evidence and can combat hair loss during menopause. By enhancing blood circulation, reducing inflammation, and providing a safe and non-invasive treatment option, red light therapy helmets may assist hair regrowth.

We recommend products and services based on their research backing, as determined by a review of clinical studies. We receive compensation when readers purchase the products or services we recommend.

The Theradome Pro is not only the lightest helmet but it only requires two 20 minute sessions per week (not every second day like iHelmet and iRestore do). It is the most expensive of the three models we have selected, but will save you time in the long run.

Theradome PRO LH80 - Medical Grade Laser Hair Growth Helmet - FDA Cleared for Men & Women. Promotes Hair Regrowth and Prevents Further Hair Loss with Premium Red Light Lasers

For best results, Flo Hive recommends using them in conjunction with Minoxidil so you can replicate the science at home!

See our review of Rogaine for Women which contains Minoxidil).

References

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