11 Top Triggers For Hot Flashes And How To Avoid Them

What are hot flashes and why do they happen? What are hot flash triggers? What can you do to reduce hot flashes? There are quite a few things

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34 Perimenopause Symptoms – and 10 Additional Weird Ones!

No doubt you are familiar with hot flashes and mood swings, but did you know there are actually 34 perimenopause symptoms? In this comprehensive guide, we will explore

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Can I Do A Blood Test For Menopause?

You think you might be entering menopause – but how can you be sure? Can you take a test for menopause? What tests are usually done? Can I

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Perimenopause Symptom Scorecard

You can print the Perimenopause Symptom Scorecard below. The Symptom Scorecard has been modified to be used for a couple of different scenarios. You can use it to

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Menopause Survival Kit: The Six Essentials

If you have just been diagnosed or suspect you are entering perimenopause – it’s time to get kitted out with some essentials. Flo Hive’s Top 6 Picks are:

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The Many Myths of Menopause – Hormone Therapy Debunked (MHT)

Menopause is a transition that all women go through but it can be as confusing and complicated as you try to navigate your way into this new phase.

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Perimenopause VS Menopause – What’s The Difference?

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is a significant milestone that comes with various physical and emotional changes.

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